In 1925, Carlos Gracie established the first Gracie Jiu-Jitsu Academy in Brazil. In 1978, Rorion Gracie brought Gracie Jiu-Jitsu to the United States, and in 1989 he established the first Gracie Academy on North American soil in Torrance, California. To accommodate the worldwide expansion of Gracie Jiu-Jitsu, the Gracie Academy moved to a larger facility in 2017 and was rebranded as "Gracie University" to reflect the shift from a single academy to a global organization. Today, Gracie University serves as the headquarters for hundreds of Certified Training Centers around the world, and hundreds of thousands of practitioners who are learning through the online portal.

StrongFirst.SkillTrain.com serves as a valuable supplement to direct training with StrongFirst Instructors and in StrongFirst Accredited Gyms, offering comprehensive resources to enhance technique and skill development when live instruction isn't feasible. Users can access courses to refine techniques, optimize training, and achieve results. Through online courses, individuals can establish a strong foundation for strength development while balancing other commitments. The philosophy aligns with Prof. Yuri Verkhoshansky's belief that theory and practice are essential components of effective training, supported by scientifically and empirically proven methods utilized by professional athletes, military personnel, and everyday individuals committed to strength improvement.

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